Paul W. Peterson: Counseling & Hypnosis | NW Arkansas

7 min

Mental Wellness During Coronavirus

What can you do for your mental health? There are four big things: 1. Maintain meaningful connections 2. Create or maintain a routine...

6 min

Meditation & Pain

(It's better than morphine, apparently) Here’s the scenario: A researcher wires you to some machines and starts burning your skin...

4 min

Offering Food and Relational Freedom

Simple food interactions can affect the agency of those around us. But do we even recognize it? And can we change it?

5 min

Judo Logic in Therapy

Human change can happen forcefully or without force. I prefer the non-force methods because they’re creative, respectful, and effortless.

7 min

Anxiety: And How Voldemort Can Help You With It

Oh, and Firefighters too! Harry Potter wasn’t raised in the Wizarding world, and so he has no clue that saying “Voldemort” is dangerous...

3 min

Parenting: Why Kids Lie...

Why even your own kids lie to you, and will keep lying (and whether or not you can do anything about it).